A fish

Cod baked with sweet pepper

Cod baked with sweet pepper

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  1. Cod fillet 650 grams
  2. Bulgarian red pepper 1 piece
  3. Bulgarian yellow pepper 1 piece
  4. Onion 1 piece
  5. 4 cloves of garlic
  6. Salt to taste
  7. Lemon pepper to taste
  8. Fresh parsley 4 sprigs
  • Main ingredients: Cod, Pepper


Foil, baking tray, knife


Step 1: chop the vegetables.

Chop onion and garlic into small cubes, peel the seeds and chop them with short straws.

Step 2: bake cod with sweet pepper.

Wash and dry the cod fillet and pat dry with paper towels. Divide the fillet into 4 parts.
Put each on its own piece of foil, season with pepper and salt. Spread onion and garlic on top.

Lay out slices of bell pepper.

Top a sprig of parsley and salt and pepper again. Wrap the foil tightly, sealing each piece of fillet separately.
Send everything on a baking sheet to preheated until 180 degrees on 30 minutes, about. After expand the foil, drain the resulting broth and bake the fish again 5 minutes.

Step 3: serve the cod baked with sweet pepper.

Serve hot cod baked with sweet pepper, and rice or creamy mashed potatoes are suitable as a side dish.
Enjoy your meal!